Bed partners should sleep in a separate room or bed until RBD symptoms are under control.Remove potentially dangerous objects from the room.Keep furniture and sharp objects away from the bed.If the person with RBD gets up at night, they should sleep on the ground floor if possible.Use a mattress on the floor, place cushions around the bed, or place the bed against a wall.The following strategies can help keep an individual with the condition and their sleeping partner safe: There are a few measures for improving sleep habits in people with RBD, including adopting a predictable sleep-wake cycle to avoid sleep deprivation and avoiding alcohol. To discover more evidence-based information and resources on the science of healthy sleep, visit our dedicated hub. The episodes tend to occur towards the morning hours when REM sleep is more frequent. They may only occur once a week or even once a month in rarer cases. If the person wakes up, they may remember their dream but have no idea that they engaged in any movement.Īn episode can occur with each REM phase, making around four per night. The risk of violent movement is higher if the person is having an aggressive or frightening dream. In some cases, people with RBD might injure themselves or whomever else shares their bed. The lack of temporary muscle paralysis causes sleepers with RBD to become physically agitated, actively move their limbs, leave the bed, and engage in other actions linked to being awake. In a person with RBD, this paralysis is incomplete or even completely absent, so the person “acts out” their dreams, sometimes in dramatic or violent ways. REM sleep is a phase of the sleep cycle that starts 90 minutes after falling asleep during a normal cycle.ĭuring the REM phase of sleep, the muscles in the body usually enter a state of temporary paralysis. Khawaja, “Through our diagnostics and follow-up care, we have been able to help hundreds of people improve their health through better sleep.Share on Pinterest During RBD, people act out their dreams while they happen. “We are proud to be able to expand our services to meet the needs of the community,” said Dr. Khawaja and the sleep disorders technicians will use the information collected from your take-home sleep study device to identify what you are experiencing while sleeping and determine whether any treatment is needed. Whenever possible, patients may undergo in-home sleep studies through both the Huntington and Putnam County locations of CHH's Sleep Disorders Center. Additionally, the facility’s goals must be clearly stated and include plans for positively affecting the quality of medical care in the community it serves.
#Rbd sleep study center west virginia professional#
To receive a five-year accreditation, a sleep center must meet or exceed all standards for professional health care as designated by the AASM, including a detailed inspection of the center’s facility and staff, and an evaluation of testing procedures, patient contacts and physician training. Accreditationīoth Sleep Disorders Centers are fully accredited by the American Academy of Sleep Medicine (AASM). The test results are analyzed by program director Imran Khawaja, MD, a board-certified pulmonologist and sleep disorders specialist with Marshall Pulmonology, to make a diagnosis and prescribe any necessary treatment. Each study will vary depending on the individual, but some of the measurements taken include brain activity, heart rate, eye movements, muscle tension, leg movements, air flow, chest and abdominal breathing and blood oxygen levels.
Through a sophisticated procedure called a polysomnogram, the sleep technician measures your bodily functions during sleep. Simple and painless testing can help evaluate you for sleep apnea, narcolepsy, insomnia, snoring, restless legs syndrome, problems from shift work and other sleep issues. Sleep disorders can cause -or be a symptom of- other serious health problems, which is why it is important to evaluate them further.Ĭabell Huntington Hospital's Sleep Labs are designed to help you and your doctor learn more about your sleep problems. Disrupted sleep is quite common, and it can also disturb your daytime activities, safety and quality of life. The human body functions differently during sleep than while awake.
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